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The Running Loop is your podcast for everything running and fitness: inspiring stories, training tips, and expert insights. Join passionate runners and leading coaches. Love running? Lace up and join us!
Episodes
Aug 28, 2025
Aug 28, 2025
31 min
Linda chats with multiple Comrades Marathon finisher, Brenden Tshuma with personal bests of: 10K (34min), 21K (1hr, 12min), 42K (2hr, 29min), 50K (2hr, 57min), and 90K (5hr, 38min). He also offers expert tips on marathon training, including essential dos & don'ts, and provides valuable advice on running safety and injuries.
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